Your Inner Will: Finding Personal Strength in Critical Times (Hardcover)

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Your Inner Will: Finding Personal Strength in Critical Times (Hardcover)

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The bestselling psychotherapist and author of The Power of Kindness offers a concrete program for developing the will a faculty we greatly need to face life's hurdles and to embark on our most meaningful projects
All of us experience periods of gloom, fear, and uncertainty. But we each possess deep reserves of inner strength and wisdom for dealing with such setbacks. Indeed, it is the very arrival of darkened circumstances that can summon our untapped energies.
In Your Inner Will, therapist and philosopher Piero Ferrucci explores how to play on the iron chords of our interior selves. In this stirring and deeply practical work, Ferrucci provides a full program for the cultivation of the will by employing insights from classical mythology and wisdom teachings, neuroscience research, case studies, and psychological exercises.
Each chapter focuses on a specific aspect of will and is followed by exercises that guide the reader in its development. Chapters include: Mastery, Autonomy, Freedom, Courage, Integrity, and Resilience. Ferrucci describes the pitfalls we face when our inner strength is lacking, and shows us what we can expect when it is healthfully developed. An effective will can guide us in our search for inner freedom; it helps us to take risks and to renew ourselves; it makes us feel strong and confident.
Your Inner Will is an immensely practical study that helps readers navigate crises and pursue more purposeful lives.
Piero Ferrucci is a psychotherapist and philosopher. He has been a student and collaborator with Roberto Assagioli, the founder of psychosynthesis. He is the author of several books, including The Power of Kindness, Beauty and the Soul, What We May Be, Inevitable Grace, and What Our Children Teach Us, as well as the editor of The Human Situation, a book of Aldous Huxley s lectures. He lives near Florence, Italy."
Product Details ISBN: 9780399171840
ISBN-10: 0399171843
Publisher: Tarcherperigee
Publication Date: September 4th, 2014
Pages: 288
Language: English

“His insights are widely intuitive. The very act of reading his balanced sentences unties knots and encourages openness.”
– Los Angeles Times
 
“Piero Ferrucci evokes from the rich and complex tapestry of human endeavor the simple grace of the Way.”
– Ram Dass
 
“Ferrucci keeps it simple yet profound.”
– Publishers Weekly