Principles and Labs for Physical Fitness (Loose Leaf)

Principles and Labs for Physical Fitness By Wener W. K. Hoeger, Sharon a. Hoeger Cover Image

Principles and Labs for Physical Fitness (Loose Leaf)

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Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with "My Profile" and "Behavior Modification Planning" boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow.
Product Details ISBN: 9781305633339
ISBN-10: 1305633334
Publisher: Brooks Cole
Publication Date: January 1st, 2015
Language: English