Mind Hacking: The 2021 Guide (Paperback)

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Mind Hacking: The 2021 Guide (Paperback)


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If You Want to Change Your Life to Stop Overthinking, Create Better Habits and Realize Your Life Goals, then Keep Reading...

In today's fast-paced society, it is easy to slip slowly into routines that cultivate bad habits, contributing to a poor and unhealthy lifestyle. Luckily, you don't have to remain stuck in these unhealthy routines forever. In Mind Hacking: How to Rewire Your Brain to Stop Overthinking, Create Better Habits and Realize Your Life Goals, you will learn all about the concept of neuroplasticity and how it is possible for you to change your life, one habit at a time.

The brain is an infinitely complex structure where behavior patterns are rooted in emotional responses and ancient hardwiring that dates back to when our ancestors had to risk their lives for survival. While the feeling brain responds to stimuli telling us what is dangerous and what is rewarding, the thinking brain sometimes gets left behind to trail in our emotions' wake.

This marvelous structure is also equipped with the capacity to change and rewire according to your conscious thoughts.

★★When you dive into the world of mind hacking, you will learn to★★

♦ Address Negative Thought Patterns

♦ Remove Negative External Influences

♦ Recognize Emotion And Understand Its Source

♦ Redirect Negative Thought Processes Using Principles Of Neuroplasticity

♦ Banish Harmful Emotions Like Anxiety And Those Associated With Overthinking And Excessive Worrying

♦ Take The Journey Step By Step As You Create A Concrete Plan For Reshaping Your Life

♦ Cultivate 10 Daily Practices To Strengthen Your Self-Esteem And Confidence

♦ And much more...

Buy it Now and let your customers get addicted to this amazing book

Product Details ISBN: 9781667152950
ISBN-10: 1667152955
Publisher: Ben Burn
Publication Date: April 18th, 2021
Pages: 92
Language: English