Un Tesoro En Las Cumbres - Aprendiendo a Meditar (a Treasure in the Peaks - Learning to Meditate) (Hardcover)

Un Tesoro En Las Cumbres - Aprendiendo a Meditar (a Treasure in the Peaks - Learning to Meditate) By Ramiro Calle, Nívola Uyá (Illustrator) Cover Image

Un Tesoro En Las Cumbres - Aprendiendo a Meditar (a Treasure in the Peaks - Learning to Meditate) (Hardcover)

By Ramiro Calle, Nívola Uyá (Illustrator)

$16.95


Available in Warehouse. Wait for Email Confirmation for ETA

Winner at the 2016 International Latino Book Awards. After Yoga in the Jungle comes A treasure in the peaks . Are you ready to climb the highest peaks and learn to meditate?

Our two friends from different cultures, Ravi and Tony, continue their journey and go in search of teachings and wisdom as they travel through India. Eyes wide ope, in the world's highest peaks, they will discover that the most valuable treasure of all--a happy, peaceful life--is found within each and every one of us. They will learn to meditate to know and master the mind, which is like a crazy monkey that jumps around and never stays in one place.

A Treasure in the Peaks includes suggestions for simple exercises to improve concentration and attention, introducing young readers to the benefits of meditation: focusing on the sound of bird song, feeling each step we take with our feet, or noticing how our hearts fill with joy.

Ganador en los International Latino Book Awards de 2016. Despu's de Yoga en la selva llega Un tesoro en las cumbres. Est's preparado para ascender a las cumbres m's altas y aprender a meditar?

Nuestros dos amigos procedentes de diferentes culturas, Rav y Toni, contin an su viaje y ir n en busca de ense anzas y sabidur a por la India. Con los ojos bien abiertos, descubrir n, desde las cumbres m's altas de la Tierra, que el tesoro m's valioso para una vida tranquila y feliz se encuentra dentro de nosotros. Aprender n a meditar para conocer y dominar la mente, que es como un mono loco que salta alrededor y nunca se queda en un solo lugar.

Un tesoro en las cumbres sugiere sencillos ejercicios de concentraci n y de atenci n y, a trav's de una peque a aventura, inicia a los m's peque os en la beneficiosa pr ctica de la meditaci n: concentrarse en el trino del p jaro, sentir cada paso de nuestros pies o percibir c mo se llena nuestra coraz n de alegr a.

Product Details ISBN: 9788416078820
ISBN-10: 8416078823
Publisher: Cuento de Luz SL
Publication Date: June 14th, 2016
Pages: 28
Language: Spanish