Strategies FOR MANAGING Anxiety: guide for Managing Anxiety- for adult - student (Paperback)

Strategies FOR MANAGING Anxiety: guide for Managing Anxiety- for adult - student By Junior Vasquez Cover Image

Strategies FOR MANAGING Anxiety: guide for Managing Anxiety- for adult - student (Paperback)

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Anxiety is a common emotion that everyone experiences at some point in their lives. It is a feeling of unease, worry, or fear about the future or a particular situation. Numerous factors, such as work-work-related, relationship issues, financial problems, or health concerns, can trigger anxiety. It can also be a symptom of a mental health condition, such as generalized anxiety disorder (GAD), panic disorder, or social anxiety disorder. Anxiety can manifest in diverse ways, including physical, emotional, and behavioral symptoms.
Product Details ISBN: 9798399107929
Publisher: Independently Published
Publication Date: June 20th, 2023
Pages: 126
Language: English