The Art of Stress Management and Resilience: Creating A Balance and Fulfilling Life (Paperback)

The Art of Stress Management and Resilience: Creating A Balance and Fulfilling Life By Lovely Jane Dimakuta Cover Image

The Art of Stress Management and Resilience: Creating A Balance and Fulfilling Life (Paperback)

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If you are seeking ways to reduce stress, enhance your well-being, or develop resilience in the face of life's challenges, this book is an indispensable resource.
This book will empower you to manage your stress, improve your well-being, and build resilience in the face of difficulties. You will gain the ability to take charge of your stress levels, develop resilience, and design a life that is balanced, fulfilling, and capable of thriving in the face of adversity.
" The Art of Stress Management and Resilience" is a life-changing book that will support you on your quest for a more resilient and empowered way of living.
Product Details ISBN: 9798852473028
Publisher: Independently Published
Publication Date: July 16th, 2023
Pages: 60
Language: English