Browse Books: Self-help / Mood Disorders

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder Cover Image
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder (Paperback)

By Paul T. T. Mason, Randi Kreger

$19.95

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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a Cover Image
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a (Paperback)

By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

$24.95

Usually Ships in 1-5 Days

Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think Cover Image
Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think (Paperback)

By Dennis Greenberger, PhD, Christine A. Padesky, PhD, Aaron T. Beck, MD (Foreword by)

$26.95

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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution Cover Image
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution (Paperback)

By David A. Clark, PhD, Aaron T. Beck, MD

$22.95

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I Hate You--Don't Leave Me: Understanding the Borderline Personality Cover Image
I Hate You--Don't Leave Me: Understanding the Borderline Personality (Paperback)

By Jerold J. Kreisman, Hal Straus

$17.00

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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder Cover Image
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder (Paperback)

By Paul T. T. Mason, Randi Kreger

$20.95

Usually Ships in 1-5 Days

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd Cover Image
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd (Paperback)

By Daniel J. Fox

$24.95

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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy Cover Image
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Paperback)

By Steven C. Hayes, Spencer Smith (With)

$22.95

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Overcoming Health Anxiety: Letting Go of Your Fear of Illness Cover Image
Overcoming Health Anxiety: Letting Go of Your Fear of Illness (Paperback)

By Katherine Owens, Martin M. Antony

$19.95

Usually Ships in 1-5 Days

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Panic Disorder Workbook: THE END OF PANIC ATTACKS - Self-Therapeutic Solutions To Let Your Anxiety and Worry Fade Away For Good Cover Image
Panic Disorder Workbook: THE END OF PANIC ATTACKS - Self-Therapeutic Solutions To Let Your Anxiety and Worry Fade Away For Good (Paperback)

By Charlee Huber

$15.00

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Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition) Cover Image
Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition) (Paperback)

By Dr. Charles Whitfield, MD

$14.95

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The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals Cover Image
The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals (Paperback)

By Taylor Newendorp, Ma Lcpc

$16.99

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My Therapist Told Me to Journal: A Creative Mental Health Workbook Cover Image
My Therapist Told Me to Journal: A Creative Mental Health Workbook (Hardcover)

By Holly Chisholm

$14.99

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Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free Cover Image
Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free (Paperback)

By Stephanie Moulton Sarkis, PhD

$16.99

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I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction Cover Image
I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction (Paperback)

By Steven M. Melemis

$21.54

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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a (New Harbinger Self-Help Workbook) Cover Image
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a (New Harbinger Self-Help Workbook) (Paperback)

By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

$24.95

Not Currently Available to Order

Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get on with Life Cover Image
Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get on with Life (Paperback)

By Margalis Fjelstad

$37.80

Usually Ships in 1-5 Days

Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now Cover Image
Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now (Paperback)

By Michael Smith, PhD

$16.99

Usually Ships in 1-5 Days

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