Browse Books: Self-help / Mood Disorders

How to Deal with Emotionally Explosive People Cover Image
How to Deal with Emotionally Explosive People (Paperback)

By Albert J. Bernstein

$22.00

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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using Dbt to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook) Cover Image
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using Dbt to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook) (Paperback)

By Sheri Van Dijk, Zindel V. Segal (Foreword by)

$22.95

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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Cover Image
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, (Large Print / Paperback, Large Print)

By Matthew McKay

$37.49

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A Guide to Rational Living Cover Image
A Guide to Rational Living (Paperback)

By Albert Ellis Ph. D.

$17.00

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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Cover Image
Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life (Paperback)

By Sheri Van Dijk

$17.95

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Get Me Out of Here: My Recovery from Borderline Personality Disorder Cover Image
Get Me Out of Here: My Recovery from Borderline Personality Disorder (Paperback)

By Rachel Reiland

$15.95

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Mastery of Your Anxiety and Panic: Workbook (Treatments That Work) Cover Image
Mastery of Your Anxiety and Panic: Workbook (Treatments That Work) (Paperback)

By David H. Barlow, Michelle G. Craske

$62.93

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Waiting For Winter - Memoir Cover Image
Waiting For Winter - Memoir (Paperback)

By Elizabeth A. Prost

$19.95

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The Color of Hope: People of Color Mental Health Narratives Cover Image
The Color of Hope: People of Color Mental Health Narratives (Paperback)

By Iresha Picot M. Ed, Rasheedah Phillips Esq (Foreword by), Vanessa Hazzard

$11.99

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Just Peachy: Comics About Depression, Anxiety, Love, and Finding the Humor in Being Sad Cover Image
Just Peachy: Comics About Depression, Anxiety, Love, and Finding the Humor in Being Sad (Hardcover)

By Holly Chisholm

$14.99

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The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions Cover Image
The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions (Paperback)

By Kevin Gyoerkoe, Laura Miller (Foreword by), Pamela Wiegartz

$23.95

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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger Cover Image
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (Paperback)

By Alexander L. Chapman, Kim L. Gratz, Marsha M. Linehan (Foreword by)

$25.95

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Un-Agoraphobic: Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A StepbyStep Plan Cover Image
Un-Agoraphobic: Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A StepbyStep Plan (Paperback)

By Hal Mathew

$18.95

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The Worrier's Guide to Overcoming Procrastination: Breaking Free from the Anxiety That Holds You Back (New Harbinger Self-Help Workbook) Cover Image
The Worrier's Guide to Overcoming Procrastination: Breaking Free from the Anxiety That Holds You Back (New Harbinger Self-Help Workbook) (Paperback)

By Kevin Gyoerkoe, Pamela Wiegartz

$19.95

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The Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control (New Harbinger Self-Help Workbook) Cover Image
The Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control (New Harbinger Self-Help Workbook) (Paperback)

By Scott A. Spradlin

$20.95

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The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program Cover Image
The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program (Paperback)

By William J. Knaus, Albert Ellis

$25.95

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Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy Cover Image
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy (Paperback)

By Blaise Aguirre, Gillian Galen

$17.95

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Black Mental Health Matters: The Ultimate Guide for Mental Health Awareness in the Black Community. Cover Image
Black Mental Health Matters: The Ultimate Guide for Mental Health Awareness in the Black Community. (Paperback)

By Aaren Snyder

$14.99

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