Browse Books: Self-help / Anxieties & Phobias

Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children Cover Image
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children (Paperback)

By LICSW Lyons, Lynn, PhD Wilson, Dr. Reid

$14.95

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Anxiety Workbook: NOTHING TO BE AFRAID OF - Discover the Secrets To Overcome Anxiety, Conquer Fear, & Eliminate Negative Thoughts By Dev Cover Image
Anxiety Workbook: NOTHING TO BE AFRAID OF - Discover the Secrets To Overcome Anxiety, Conquer Fear, & Eliminate Negative Thoughts By Dev (Paperback)

By Josh Underwood

$21.99

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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life Cover Image
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (Paperback)

By David D. Burns

$17.99

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Cards Against Anxiety (Guidebook & Card Set): A Guidebook and Cards to Help You Stress Less Cover Image
Cards Against Anxiety (Guidebook & Card Set): A Guidebook and Cards to Help You Stress Less (Multiple copy pack)

By Pooky Knightsmith

$18.99

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Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain Cover Image
Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain (Paperback)

By Faith Harper Phd Lpc-S, Acs Acn

$9.95

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Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Cover Image
Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain (Paperback)

By Faith Harper Phd Lpc-S, Acs Acn

$9.95

Available for Pre-Order Now

How to Be Happy (Or at Least Less Sad): A Creative Workbook Cover Image
How to Be Happy (Or at Least Less Sad): A Creative Workbook (Paperback)

By Lee Crutchley, Oliver Burkeman (Foreword by)

$14.95

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The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are : A Guided Journal Cover Image
The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are : A Guided Journal (Diary)

By Corinne Sweet

$21.99

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Hardcore Self Help: F**k Anxiety Cover Image
Hardcore Self Help: F**k Anxiety (Paperback)

By Robert Duff Ph. D.

$11.99

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Cómo Controlar la Ansiedad y los Ataques de Pánico: Secretos efectivos para volver a ser tú y disfrutar de la vida relajadamente. Cómo calmar la angus Cover Image
Cómo Controlar la Ansiedad y los Ataques de Pánico: Secretos efectivos para volver a ser tú y disfrutar de la vida relajadamente. Cómo calmar la angus (Paperback)

By Ronna Browning

$15.59

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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program Cover Image
The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program (Paperback)

By William J. Knaus, Jon Carlson (Foreword by)

$25.95

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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and finding inner peace Cover Image
Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and finding inner peace (Paperback)

By Nanea Hoffman

$16.99

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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Cover Image
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Paperback)

By Jennifer Shannon, Doug Shannon (Illustrator), Michael A. Tompkins (Foreword by)

$17.95

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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression Cover Image
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression (Paperback)

By David A. Clark, Robert L. Leahy (Foreword by)

$21.95

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Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss Cover Image
Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss (Paperback)

By Claire Bidwell Smith

$15.99

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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms Cover Image
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (Paperback)

By Mary Beth Williams, Soili Poijula

$24.95

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You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression (Art Therapy, Mental Health, Cute Animal Il Cover Image
You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression (Art Therapy, Mental Health, Cute Animal Il (Hardcover)

By Kate Allan, Margarita Tartakovsky (Foreword by)

$22.99

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Como Vencer El Miedo: Supera los limites y bloqueos que te impiden Disfrutar La Vida Que Deseas Cover Image
Como Vencer El Miedo: Supera los limites y bloqueos que te impiden Disfrutar La Vida Que Deseas (Paperback)

By Elvis D. Beuses

$13.19

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