Browse Books: Self-help / Anxieties & Phobias

My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm Cover Image
My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm (Paperback)

By Carley Centen

$14.99

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The Generalized Anxiety Disorder: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear Cover Image
The Generalized Anxiety Disorder: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (Paperback)

By Melisa Robichaud, Michel J. Dugas, Martin M. Antony (Foreword by)

$25.95

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The Forgiveness Tour: How To Find the Perfect Apology Cover Image
The Forgiveness Tour: How To Find the Perfect Apology (Hardcover)

By Susan Shapiro

$22.99

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Anxiety for Dummies Cover Image
Anxiety for Dummies (Paperback)

By Charles H. Elliott, Laura L. Smith

$26.99

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Badass Ways to End Anxiety & Stop Panic Attacks! - A counterintuitive approach to recover and regain control of your life.: Die-Hard and Science-Based Cover Image
Badass Ways to End Anxiety & Stop Panic Attacks! - A counterintuitive approach to recover and regain control of your life.: Die-Hard and Science-Based (Paperback)

By Geert Verschaeve

$17.36

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The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are : A Guided Journal Cover Image
The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are : A Guided Journal (Diary)

By Corinne Sweet

$21.99

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If I'm So Spiritual, Why Am I Still So Anxious?: How to Find Your Center and Reclaim Your Joy Cover Image
If I'm So Spiritual, Why Am I Still So Anxious?: How to Find Your Center and Reclaim Your Joy (Paperback)

By Joy Stone

$17.95

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Taming Sneaky Fears: Leo the Lion's Story of Bravery & Inside Leo's Den: the Workbook Cover Image
Taming Sneaky Fears: Leo the Lion's Story of Bravery & Inside Leo's Den: the Workbook (Paperback)

By Diane Benoit, Suneeta Monga, Pia Reyes (Illustrator)

$19.99

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My Friend Fear: Finding Magic in the Unknown Cover Image
My Friend Fear: Finding Magic in the Unknown (Hardcover)

By Meera Lee Patel

$18.00

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Angst heilen - Das große 5 in 1 Komplettset: Ängste effektiv besiegen Positiv denken Panik stoppen Soziale Ängste überwinden Stress abbauen - Resilien Cover Image
Angst heilen - Das große 5 in 1 Komplettset: Ängste effektiv besiegen Positiv denken Panik stoppen Soziale Ängste überwinden Stress abbauen - Resilien (Hardcover)

By Derick Howell

$149.00

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This book cannot be returned, cancelled, or exchanged.

Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Cover Image
Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking (Paperback)

By Martin N. Seif, Sally M. Winston

$16.95

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The Anxiety Cure for Kids: A Guide for Parents and Children (Second Edition) Cover Image
The Anxiety Cure for Kids: A Guide for Parents and Children (Second Edition) (Paperback)

By Elizabeth DuPont Spencer, Robert L. DuPont, Caroline M. DuPont

$16.95

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Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life (A No F*cks Given Guide) Cover Image
Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life (A No F*cks Given Guide) (Paperback)

By Sarah Knight

$14.99

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DARE Workbook: New Brave Tools to End Anxiety Cover Image
DARE Workbook: New Brave Tools to End Anxiety (Paperback)

By Tatyana Feeney (Illustrator), Graham Thew, Barry McDonagh

$17.94

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Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm Cover Image
Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm (Paperback)

By Edmund J. Bourne, Lorna Garano

$14.95

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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Min Cover Image
How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Min (Paperback)

By Chase Hill, Scott Sharp

$17.96

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This book cannot be returned, cancelled, or exchanged.

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Sweatpants & Coffee: Affirmations for Anxiety Blobs (Like You and Me): Gentle thoughts to keep you centered, focused and hopeful for the days ahead Cover Image
Sweatpants & Coffee: Affirmations for Anxiety Blobs (Like You and Me): Gentle thoughts to keep you centered, focused and hopeful for the days ahead (Hardcover)

By Nanea Hoffman

$16.99

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Stop Surviving Start Fighting (16pt Large Print Edition) Cover Image
Stop Surviving Start Fighting (16pt Large Print Edition) (Paperback)

By Jazz Thornton

$44.99

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This book cannot be returned, cancelled, or exchanged.

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