Browse Books: Self-help / Anxieties & Phobias

The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy By Jon Hershfield, Tom Corboy, James Claiborn (Foreword by) Cover Image
$24.95
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Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back By John Delony Cover Image
$14.99
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance By Sharon Martin, Julie De Azevedo Hanks (Foreword by) Cover Image
$24.95
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life By David D. Burns, M.D. Cover Image
$17.99
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5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body By Elena Welsh Cover Image
$15.99
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Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life (A No F*cks Given Guide) By Sarah Knight Cover Image
$15.99
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Rainbow Moon Tarot: 78 card deck and 144 page book By Sam West Cover Image
$29.95
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The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times By Rick Hanson, Matthew McKay, Martha Davis Cover Image
$16.95
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We're All Freaking Out (and Why We Don't Need To): Finding Freedom from Your Anxious Thoughts and Feelings By David Marvin Cover Image
$16.00
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Hope and Help for Your Nerves: End Anxiety Now By Claire Weekes Cover Image
$18.00
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Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination By Nancy Colier, Stephan Bodian (Foreword by) Cover Image
$18.95
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Mindful Meditation For Anxiety: How To Stop Anxiety - Learn To Overcome The Triggers Head On By Mabel Woods Cover Image
$19.99
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