Browse Books: Self-help / Anxieties & Phobias

My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm Cover Image
My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm (Paperback)

By Carley Centen

$14.99

Usually Ships in 1-5 Days

Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression Cover Image
Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression (Paperback)

By Margaret Robinson Rutherford, Jennifer Marshall (Foreword by)

$16.95

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The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias Cover Image
The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias (Paperback)

By PhD Norton, Peter J., Antony, Martin M., PhD, ABPP

$22.95

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Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions Cover Image
Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions (Hardcover)

By David Tolin

$25.95

Not Currently Available to Order

Fuck Coping Start Healing: The Anxiety Guy's Guide To ... Cover Image
Fuck Coping Start Healing: The Anxiety Guy's Guide To ... (Paperback)

By Dennis Simsek

$21.59

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This book cannot be returned, cancelled, or exchanged.

Loving Someone with Anxiety: Understanding and Helping Your Partner (New Harbinger Loving Someone) Cover Image
Loving Someone with Anxiety: Understanding and Helping Your Partner (New Harbinger Loving Someone) (Paperback)

By Kate N. Thieda

$17.95

Usually Ships in 1-5 Days

Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos Cover Image
Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos (Paperback)

By Hala Khouri

$17.95

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VRx: How Virtual Therapeutics Will Revolutionize Medicine Cover Image
VRx: How Virtual Therapeutics Will Revolutionize Medicine (Hardcover)

By Brennan Spiegel

$30.00

Usually Ships in 1-5 Days

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Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Cover Image
Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination (Paperback)

By Nancy Colier, Stephan Bodian (Foreword by)

$18.95

Available for Pre-Order Now

Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods Cover Image
Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods (Paperback)

By Kristen Allott, Natasha Duarte, Chan M. Hellman (Foreword by)

$21.95

Usually Ships in 1-5 Days

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition Cover Image
Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition (Paperback)

By Jonathan Grayson

$17.00

Usually Ships in 1-5 Days

The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike Cover Image
The Panic Button Book: Relieve Stress and Anxiety Whenever They Strike (Paperback)

By Tammi Kirkness

$15.99

Usually Ships in 1-5 Days

The Irest Program for Healing Ptsd: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma Cover Image
The Irest Program for Healing Ptsd: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma (Paperback)

By Richard C. Miller, Eric Schoomaker (Foreword by), Audrey Schoomaker (Foreword by)

$17.95

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How to Talk to Your Kids about Climate Change: Turning Angst Into Action Cover Image
How to Talk to Your Kids about Climate Change: Turning Angst Into Action (Paperback)

By Harriet Shugarman

$17.99

Usually Ships in 1-5 Days

Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Cover Image
Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking (Paperback)

By Martin N. Seif, Sally M. Winston

$16.95

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An Inspirational Coloring Book for Girls: Positive Affirmations, Inspirational Quotes and Motivational Sayings for Girls and Women's Cover Image
An Inspirational Coloring Book for Girls: Positive Affirmations, Inspirational Quotes and Motivational Sayings for Girls and Women's (Paperback)

By Sachin Sachdeva (Illustrator), Sachin Sachdeva

$7.19

Not Currently Available to Order
This book cannot be returned, cancelled, or exchanged.

From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life Cover Image
From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life (Paperback)

By Lucinda Bassett

$15.99

Usually Ships in 1-5 Days

Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive Cover Image
Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive (Paperback)

By Ma Lmft McKleroy, Alison

$12.99

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