Browse Books: Self-help / Anxieties & Phobias

Worry Less, Live More: The Mindful Way through Anxiety Workbook Cover Image
Worry Less, Live More: The Mindful Way through Anxiety Workbook (Paperback)

By PhD Orsillo, Susan M., PhD Roemer, Lizabeth

$21.95

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Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick Cover Image
Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick (Paperback)

By David A. Carbonell, Martin N. Seif (Foreword by)

$16.95

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Chill Out, Bro: How to Freak Out Less, Attack Anxiety, Calm Worry & Rewire Your Brain for Relief from Panic, Stress, & Anxious Negativ Cover Image
Chill Out, Bro: How to Freak Out Less, Attack Anxiety, Calm Worry & Rewire Your Brain for Relief from Panic, Stress, & Anxious Negativ (Paperback)

By Reese Owen

$24.99

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This book cannot be returned, cancelled, or exchanged.

The Generalized Anxiety Disorder: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear Cover Image
The Generalized Anxiety Disorder: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (Paperback)

By Melisa Robichaud, Michel J. Dugas, Martin M. Antony (Foreword by)

$25.95

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Collywobbles: Tales of Travel, Life, and Anxiety Cover Image
Collywobbles: Tales of Travel, Life, and Anxiety (Paperback)

By Faye Brenner

$14.95

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Write It Down, Let It Go: A Worry Relief Journal Cover Image
Write It Down, Let It Go: A Worry Relief Journal (Diary)

By Lindsay Kramer

$14.95

Usually Ships in 1-5 Days

Sea Turtles: Adult Coloring Book Cover Image
Sea Turtles: Adult Coloring Book (Paperback)

By Nisha Dissanayake (Illustrator), Diana Kanan

$8.39

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This book cannot be returned, cancelled, or exchanged.

The Worry Cure: Seven Steps to Stop Worry from Stopping You Cover Image
The Worry Cure: Seven Steps to Stop Worry from Stopping You (Paperback)

By Robert L. Leahy

$16.99

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Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry Cover Image
Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry (Paperback)

By Sheila Achar Josephs

$16.95

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Name and Tame Your Anxiety: A Kid’s Guide Cover Image
Name and Tame Your Anxiety: A Kid’s Guide (Paperback)

By Summer Batte

$14.99

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Things You Think About When You Bite Your Nails: A Fear and Anxiety Workbook Cover Image
Things You Think About When You Bite Your Nails: A Fear and Anxiety Workbook (Paperback)

By Amalia Andrade, Isabella Corletto (Translated by)

$18.00

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Facing the Climate Emergency: How to Transform Yourself with Climate Truth Cover Image
Facing the Climate Emergency: How to Transform Yourself with Climate Truth (Paperback)

By Margaret Klein Salamon, Molly Gage (With), Margaret Klein Salamon (Read by)

$14.99

Backordered

Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom Cover Image
Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom (Hardcover)

By Kelly Brogan

$26.99

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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry Cover Image
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry (Paperback)

By Stefan G. Hofmann, Judith S. Beck (Foreword by)

$24.95

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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger Cover Image
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (Paperback)

By Alexander L. Chapman, Kim L. Gratz, Marsha M. Linehan (Foreword by)

$25.95

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The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia Cover Image
The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia (Paperback)

By Drew Linsalata

$21.95

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This book cannot be returned, cancelled, or exchanged.

The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety Cover Image
The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety (Paperback)

By Stephanie McMurrich Roberts, Louisa Grandin Sylvia, Noreen A. Reilly-Harrington

$22.95

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Neurofeedback 101: Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (without medication) Cover Image
Neurofeedback 101: Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (without medication) (Paperback)

By Michael P. Cohen

$17.96

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This book cannot be returned, cancelled, or exchanged.

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