Browse Books: Self-help / Anxieties & Phobias

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance By Sharon Martin, Julie De Azevedo Hanks (Foreword by) Cover Image
The CBT Workbook for Perfectionism...
By Sharon Martin, Julie De Azevedo Hanks (Foreword by)
$24.95
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Cards Against Anxiety (Guidebook & Card Set): A Guidebook and Cards to Help You Stress Less By Pooky Knightsmith Cover Image
Cards Against Anxiety (Guidebook...
By Pooky Knightsmith
$18.99
Availability: Backordered - ETA Unknown
Putting an X Through Anxiety: Breaking Free from the Grip of Fear and Stress By Louie Giglio Cover Image
Putting an X Through Anxiety:...
By Louie Giglio
$14.99
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Oracle of the Witch: Reclaim Your Birthright (44 Full-Color Cards and 144-Page Guidebook) By Flavia Kate Peters, Barbara Meiklejohn-Free, Mira Nurdianti (Illustrator) Cover Image
Oracle of the Witch: Reclaim Your...
By Flavia Kate Peters, Barbara Meiklejohn-Free, Mira Nurdianti (Illustrator)
$24.95
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Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick, Fully Revised and Updated (Panic Attacks 2nd edition) By Ph.D. David Carbonell Cover Image
Panic Attacks Workbook: Second...
By Ph.D. David Carbonell
$24.95
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How To Talk To Anyone: 7 Simple Tricks To Master Conversations By Steve Robinson Cover Image
How To Talk To Anyone: 7 Simple...
By Steve Robinson
$10.80
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Anxiety Is Really Strange By Steve Haines, Sophie Standing (Illustrator) Cover Image
Anxiety Is Really Strange (...
By Steve Haines, Sophie Standing (Illustrator)
$14.95
Availability: Backordered - ETA Unknown
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More By Debra Kissen, Micah Ioffe, Hannah Romain Cover Image
Overcoming Parental Anxiety:...
By Debra Kissen, Micah Ioffe, Hannah Romain
$18.95
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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program By William J. Knaus, Jon Carlson (Foreword by) Cover Image
The Cognitive Behavioral Workbook...
By William J. Knaus, Jon Carlson (Foreword by)
$25.95
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Attacking Anxiety: From Panicked and Depressed to Alive and Free By Shawn Johnson Cover Image
Attacking Anxiety: From Panicked...
By Shawn Johnson
$18.99
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The Catastrophic Worrier: Why You Worry and How to Stop By Graham Davey Cover Image
The Catastrophic Worrier: Why You...
By Graham Davey
$18.95
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Facing the Climate Emergency, Second Edition: How to Transform Yourself with Climate Truth By Margaret Klein Salamon, Molly Gage (With), Adam McKay (Foreword by) Cover Image
Facing the Climate Emergency,...
By Margaret Klein Salamon, Molly Gage (With), Adam McKay (Foreword by)
$19.99
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