Browse Books: Self-help / Anxieties & Phobias

The Anxiety Book for Trans People: How to Conquer Your Dysphoria, Worry Less and Find Joy Cover Image
The Anxiety Book for Trans People: How to Conquer Your Dysphoria, Worry Less and Find Joy (Paperback)

By Freiya Benson

$18.95

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Nerve: Adventures in the Science of Fear Cover Image
Nerve: Adventures in the Science of Fear (Hardcover)

By Eva Holland

$24.95

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Rare: A Journey of Self-Acceptance Cover Image
Rare: A Journey of Self-Acceptance (Paperback)

By Zoë Bull

$14.99

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This book cannot be returned, cancelled, or exchanged.

Worry Less, Live More: The Mindful Way through Anxiety Workbook Cover Image
Worry Less, Live More: The Mindful Way through Anxiety Workbook (Paperback)

By Susan M. Orsillo, PhD, Lizabeth Roemer, PhD

$21.95

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Fuck Coping Start Healing: The Anxiety Guy's Guide To ... Cover Image
Fuck Coping Start Healing: The Anxiety Guy's Guide To ... (Paperback)

By Dennis Simsek

$21.59

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This book cannot be returned, cancelled, or exchanged.

Reframe Your Viewpoints: Harness Stress & Anxiety-Transform It Into Peace & Confidence Cover Image
Reframe Your Viewpoints: Harness Stress & Anxiety-Transform It Into Peace & Confidence (Paperback)

By Virginia Ritterbusch

$15.59

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Dunkle Psychologie - Das große 5 in 1 Buch: Techniken der Manipulation Dunkle Gedankenkontrolle durch NLP Verführungs- und Überzeugungstaktiken Gaslig Cover Image
Dunkle Psychologie - Das große 5 in 1 Buch: Techniken der Manipulation Dunkle Gedankenkontrolle durch NLP Verführungs- und Überzeugungstaktiken Gaslig (Paperback)

By Emory Green

$69.99

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Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression Cover Image
Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression (Paperback)

By Margaret Robinson Rutherford, Jennifer Marshall (Foreword by)

$16.95

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The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts That Drive Anxiety, Obsessions, and Depression Cover Image
The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts That Drive Anxiety, Obsessions, and Depression (Paperback)

By David A. Clark, Judith S. Beck (Foreword by)

$19.95

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Navigating Panic Attacks: How to Understand and Manage the Fear (A Mental Health Handbook) Cover Image
Navigating Panic Attacks: How to Understand and Manage the Fear (A Mental Health Handbook) (Paperback)

By Rita Santos

$15.95

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Unlearning Anxiety & Depression: The 4-Step Self-Coaching Program to Reclaim Your Life Cover Image
Unlearning Anxiety & Depression: The 4-Step Self-Coaching Program to Reclaim Your Life (Paperback)

By Joseph J. Luciani, PhD

$14.95

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Learning to Thrive: An Acceptance and Commitment Therapy Workbook Cover Image
Learning to Thrive: An Acceptance and Commitment Therapy Workbook (Paperback)

By Giulia Suro

$16.99

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The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia Cover Image
The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia (Paperback)

By Drew Linsalata

$21.95

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This book cannot be returned, cancelled, or exchanged.

The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias Cover Image
The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias (Paperback)

By Peter J. Norton, PhD, Martin M. Antony, PhD, ABPP

$22.95

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How to Help Someone with Anxiety: A Practical Handbook Cover Image
How to Help Someone with Anxiety: A Practical Handbook (Paperback)

By Rachel Allan

$12.95

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Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem? (The Almost Effect) Cover Image
Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem? (The Almost Effect) (Paperback)

By Luana Marques, Ph.D., Eric Metcalf (With)

$14.95

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Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Cover Image
Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy (Paperback)

By Sherianna Boyle

$16.99

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Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive Cover Image
Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive (Paperback)

By Alison McKleroy

$12.99

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